If you’re like me you enjoy your coffee. But did you know that coffee, one of the most popular beverages, is called, prepared, served and consumed differently around the world? Many countries in the world have coffee intertwined with their tradition and culture. Coffee consumption is almost always associated with social interaction, and every country…

Millennials, born between 1982 and 1999, are the most scrutinised generation in recent history, often misunderstood and unfairly labelled as entitled or lazy. In reality, Millennials have grown up in a world of unprecedented technological change, economic shifts, and evolving social norms, all of which have shaped their values, behaviours, and aspirations. As Australia’s largest…

Should you drink coffee before going to bed? I occasionally do and I thought it didn’t affect me. But I’m not sure after reading research that suggests that when consumed a few hours before bed, the most widely consumed psychoactive drug in the world seems to disrupt the body’s internal clock which sets biological rhythms such as…

While the spotlight often shines on Millennials and Baby Boomers, there’s a generation that’s been quietly yet steadily shaping the direction of Australia—Generation X. Often described as the “forgotten middle child” of generations, Gen X, born between 1964 and 1981, is making a profound impact across politics, business, and society. Despite their smaller numbers, this…