According to researchers from the University of Illinois, the more sleep a person gets, the more optimistic they are about life. Why is optimism, and thus sleep, so important? Reason #1 Optimists Are More Successful. Martin Seligman was a Psychologist at the University of Pennsylvania. In the mid-1980s, he created a Style Questionnaire that MetLife’s…
Remember that kid in your high-school geometry class who raised his hand and asked the question everyone knew the answer to? Remember how the class laughed and thought he was so dumb? It turns out that kid wasn’t dumb. That kid was humble. More humble than most of us. And being humble, when it comes to money,…
Adversity pushes you, challenges you, tests you. It can make you better, sharper, stronger, more resilient and bursting with confidence. Or, it can break you. Adversity stops the vast majority of people in their tracks. This is because adversity tests your commitment and your desire to succeed. It pushes you to the very limits of…
Whatever age you are or the point of your career you’re at, it’s important to know how much is in your superannuation. After all, the more you can contribute to your superannuation, the more you will have for retirement. It’s also interesting, then, to see how your superannuation balance compares to others your age and…
I worry about money. I bet you worry about money, too. But here’s the interesting thing: I’ve never worked with anyone who identified “worry” as something they valued. So why do we let worry about money drive so much of our thinking and decision-making? My experience suggests our worry comes from trying to control things…
It seems that Aussie households are struggling to clear their Christmas debts. In fact, credit card debt attracting interest charges has risen for the third month in a row according to the latest RBA credit card statistics. The total credit card bill attracting interest on personal credit cards is now $17.61 billion. At an average…
In the early days of humanity, food was scarce. So, the brain evolved to encourage gorging, or overeating. The body then stored any excess nutrients in the liver and in fats cells throughout the body. When scarcity returned, the nutrients stored in the liver and fat cells were converted to energy and used to keep…
“I don’t know what to do.” I’ve heard those words a lot over the years. Smart, successful people with good educations would sit across from me and tell me they’d done little to no financial planning. They just didn’t know what to do, so they did nothing. I’m not surprised. Uncertainty has a way of…
I’ve often said that any problem money can solve isn’t a problem – it’s just a question of how motivated you are to find the funds and get it sorted. But there are lots of things that money can’t buy, and when we’re so focused on those dollar signs we can find ourselves missing out…
We live in uncertain times. Just look at all the financial and economic challenges caused by inflation and the rising cost of living as well as relatively high interest rates; the social and political problems around the world. Amid all this, we must go about our business, our investing, and live our lives. And to…