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The horrible effects of sleep deprivation [infographic]

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We’ve all done it – skimped on sleep and felt the after effects.

But the Huffington Post reports one study published last year showing that just one week of sleeping fewer than six hours a night resulted in changes to more than 700 genes.

The following infographic shows the horrifying effect of sleep deprivation.

Check out what can happen if you don’t sleep enough…

SleepDeprivation

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Michael is a director of Metropole Property Strategists who create wealth for their clients through independent, unbiased property advice and advocacy. He's once again been voted Australia's leading property investment adviser and his opinions are regularly featured in the media. Visit Metropole.com.au


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